Tag Archives: wbff

A Day In My Life

Follow me on a typical day in my life! Features: *Coffee w/King *Morning Cardio *Online Training & Nutrition *Meal Prep *Training Clients *Workout *Updates, Clients & Marketing Stay Connected: INSTAGRAM – Personal – @aaustin_jamess Business – @ajxaesthetics TWITTER: @ajxaesthetics SnapChat: … Continue reading

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Collaborating With Nicole Costa & Body Rock

Follow me as I take a trip to Rhode Island as I visit good friend, WBFF Pro and Co-Owner of Body Rocky, Nicole Costa! In this video Nicole will be putting me through her top 5 favorite body weight exercises. … Continue reading

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Client Spotlight – Danielle

Photo 1: Danielle started in early January of this year to compete in her first fitness show with the WBFF as a Diva Bikini Model. She took her program and ran with it! Never questioned what was asked of her … Continue reading

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From Life Style to Competitor

Very happy with my client Dee for her hard work and commitment! Dee came to me for help with her workouts and tips on nutrition. Within 3 months she lost 20 pounds and is now fully into her prep for … Continue reading

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The Life Of A Bikini Competitor

Alexandra Picano is one of our Diva Bikini Competitor’s who competed in her first competition in November for the WBFF and placed top 10 in a very difficult class. Alex is a student at Salem State University where she is … Continue reading

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