Tag Archives: npc mens physique

Leg Day Snippet – Quad Focus

​​​ ​ Being a physique competitor, I never focused on legs like I should have. On the NPC stage the only thing they judge from the waist down is your calves. I lost a lot of time for growth on … Continue reading

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Post Show Overview

The typical post show post: So I set out to compete 16 weeks ago… It’s been a thought of mine for roughly 2-3 years. This year I decided to step out and pick a show and accomplish a goal. It … Continue reading

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