Tag Archives: fitness

AJX Aesthetics | Q&A EP.2

Here is the episode 2 of my Q&A series. Each week I will be addressing 4-5 questions that I get asked either by clients, friends and family or from my social media. Shoutout to Vitamin1! Check them out at drinkvitamin1.com! … Continue reading

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A Day In My Life

Follow me on a typical day in my life! Features: *Coffee w/King *Morning Cardio *Online Training & Nutrition *Meal Prep *Training Clients *Workout *Updates, Clients & Marketing Stay Connected: INSTAGRAM – Personal – @aaustin_jamess Business – @ajxaesthetics TWITTER: @ajxaesthetics SnapChat: … Continue reading

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Rotating Your Food Sources

Have you found yourself becoming bloated? Having stomach discomfort? Or even experiencing a lack of bowel movements? Well if any of these are the case, I have a question to ask you.     How often do you rotate food … Continue reading

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Training For Success

I have always been a firm believer in achieving your fitness goals by following ALL three crucial steps… 1.) Intense Training 2.) Proper Nutrition and 3.) Cardiovascular Exercise. The difference between the left photo and the right besides being one … Continue reading

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Why You’re Not Seeing Changes

My goal for this blog is to share the knowledge, tips and guides on everything fitness and nutrition. It is truly my passion and I couldn’t live without it in my life. Every day I learn new things through study … Continue reading

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Product Overview Allmax Nutrition IsoFlex

ALLMAX Nutrition IsoFlex is a protein isolate packed with 27 grams of high quality protein while having only 1g of carbohydrates and 0g of fat. Other key factors in why I believe this is a top product is the fact … Continue reading

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My Fitness Pal

  My Fitness Pal is a tool used either online or as an application to track your calories and macronutrients. It is very user friendly and I personally have all of my clients use it while following their program. From … Continue reading

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