AJX Aesthetics | Q&A EP.1

Here is the first episode of my Q&A series. Each week I will be addressing 4-5 questions that I get asked either by clients, friends and family or from my social media.

Feel free to leave a question in the comment section and I will be sure to answer it in an upcoming video!

Q1: (1:17) What do you find to be the most difficult/challenging when coaching or prepping clients?
Q2: (2:33) What do you tell yourself before breaking or cheating?
Q3: (4:15) Why is eating a variety of carb sources better than eating just one?
Q4: (6:04) Will too much cardio hinder results?
Q5: (7:57) What makes a protein bar “good”?

Free Fitness & Nutrition Consultation
http://www.ajxaesthetics.com/free-consultation/

Be Sure to “Like” this video and Subscribe to my channel 🙂

Stay Connected:

INSTAGRAM –
Personal – @aaustin_jamess
Business – @ajxaesthetics

TWITTER: @ajxaesthetics
SnapChat: AUSTINXJAMES

WEB: http://www.ajxaesthetics.com

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About ajxaesthetics

Boston, MA NPC Men's Physique Competitor Owner of AJX Aesthetics™ PN, NASM, ISSA & ACE C.P.T & Online Coach🔽 Austin@AJxAesthetics.com
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